ABOUT ICE SKATING

Ice skating is an amazing sport for everyone to try. Experience the magic of the ice! Ice skating is one of the most beautiful sports in the world, its also the hardest! Ice skating benefits your muscle group and its important for joint taeaflexibility. It builds up the leg abdominal muscles, while you’re having fun! Skating is great for ‘cardiovascular’ health, this means it gets the blood pumping and the heart rate up. Ice skating burns up to 300-650 per hour depending on how hard you skate.

“ I perform my best when I stay fully at each MOMENT ”
~ Gracie Gold

World Figure Skating Championship | Milano 2018

KAETLYN OSMOND CAN

Tara kristen lipinski Tara is the youngest olympian (born June 1982). And on February 20 1998 she won the gold medal in Japan although she was 15 years old!

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